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Lifestyle, Sauna Science
Cellulite Reduction with Near Infrared (NIR) Sauna Use
April 7, 2021
Brian Richards
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Products, Sauna Science
Why Near Infrared Lamp Saunas are Better than Far Infrared Saunas
April 7, 2021
Brian Richards
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Products
How to Use Your SaunaSpace® Near Infrared Sauna
April 7, 2021
Brian Richards
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Sauna Science
Near Infrared Light Saunas are Safe for Eyes and Don’t Cause Cataracts
April 7, 2021
Brian Richards
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Lifestyle, Sauna Science
The Best New Performance Enhancing “Drug” – Near Infrared Lamp Saunas
August 1, 2018
Brian Richards
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Near Infrared Saunas, Longevity, and Decreased Risk of Heart Disease

August 1, 2018
Brian Richards

A recent article published in JAMA Internal Medicine concluded that regular sauna use resulted in increased longevity, a decreased risk of fatal cardiovascular disease, and decreased overall mortality. 1 For those in the know about saunas, this is not startling news but a striking confirmation…

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Lifestyle, Sauna Science

The Best New Performance Enhancing “Drug” – Near Infrared Lamp Saunas

August 1, 2018
Brian Richards

There have been recent articles illustrating the beneficial relationship between sauna therapy and athletic performance. Much of the information in those articles comes from the work of Dr. Rhonda Perciaville Patrick, PhD. She authored a blog article and has a…

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  • About

    About Brian Richards

    Brian Richards is the founder of SaunaSpace. What started in 2008 as a DIY project and a personal journey to optimal health inspired him to create SaunaSpace’s Incandescent Sauna product line in order to help others discover the pathway to natural healing, which now includes the world’s first Faraday-Cage Sauna.

  • Recent Posts

    • Lifestyle, Sauna Science
      Cellulite Reduction with Near Infrared (NIR) Sauna Use April 7, 2021
    • Products, Sauna Science
      Why Near Infrared Lamp Saunas are Better than Far Infrared Saunas April 7, 2021
    • Sauna Science
      Sauna Therapy & Lyme April 7, 2021
    • Products
      How to Use Your SaunaSpace® Near Infrared Sauna April 7, 2021
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